Scalp Laxity Exercise 1:
Clasp your hands and place on the back of your scalp. Find the area on your skull that has the ridge running along the back. Place your hands slightly above this ridge with your palms flat.
Pull your hands forward toward your forehead while at the same time moving your scalp up and down. Press hard enough against your head so that your scalp moves and your hands don’t simply slip over your hair. Perform this exercise for 5 minutes in the morning and 5 minutes in the evening.
Scalp Laxity Exercise 2:
Place your hands firmly at the side of your head.
Move the scalp up down as far as scalp movement will allow without your hands slipping on your head.
Perform this exercise for 5 minutes in the morning and 5 minutes in the evening.
